The Tennessee Back Pain Center Blog 

Another Chiropractic joke to brighten your day! #chiropracticjoke #murfreesborochiropractor #lascassaschiropractor #chiropractornearme...

Let’s learn an easy exercise to keep your joints moving! Cat cow (or Cat Camel) is a great exercise to let your muscles relax, let your...

Back pain is so prevalent in today’s culture. Here’s 5 tips to prevent back pain: 1. Give your back a break - this could look like using...

Tennessee Back Pain Center is a different type of healthcare - the way healthcare should be! We aim to provide you honest, efficient, and...

Crunches are a popular exercise for strengthening the abdominal muscles. However, they can also be bad for your back. When you do a...

Neck Adjustment If you are having neck pain, headaches, muscle tightness, migraines, or loss of motion , this is your sign to come see...

Yes, a chiropractor can help with jaw pain. Your Temporomandibular joint (TMJ) connects your jaw to your skull and can cause a variety of...

Our doctors strive for excellence. Excellence in listening. Excellence in diagnosing. Excellence in treating. And excellence in...

Degenerative disc disease (DDD) is a condition that occurs when the discs in your spine break down over time. These discs act as shock...

Low back pain when picking up objects is common for people these days but NOT NORMAL. Weight lifting provides many benefits. Possibly one...

Gardening can be a great way to get exercise and fresh air, but it can also be hard on your back. If you have back pain, there are a few...

Neck pain, headaches, upper back stiffness are common issues in the world today. Working on a computer all day, looking down at your...

True chiropractic care involves so much more than backs, necks, and spines. Chiropractic care is a holistic, conservative approach to the...

Got pain? We all do. Pain is just part of life. But when the pain starts to interfere and impact how you live your life then it's time to...

Tennessee Back Pain Center is a chiropractic clinic that provides non-surgical pain relief for a variety of conditions, including back...

This past week we had the privilege of treating Nate, the manager of Oxy Fresh Carpet Cleaning. Nate is a manual labor worker and has...

Monday jokes to help you get through the week! 😂😂 It's true, come see us and we will surely “crack” you up! This will help uplift your...

If you or someone you know is struggling with headaches, low back pain, hip issues, jaw issues, muscular pain, nerve pain, etc. let us...

One in four older people fall each year 😨. Furthermore, falling once doubles your chances of falling again. 🏥 With elderly people,...

BIG BELLIES ARE IN!!! No, we are not advocating obesity as a fix for low back pain. What we are talking about here is CORE ABDOMINAL...