Have you been adjusted lately?
Even our doctors need a little TLC from time to time! Have you been adjusted lately? Are you feeling tight? It’s time to schedule an...
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The Tennessee Back Pain Center Blog
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Teresa Porter
Oct 21 min read
Best Chiropractor in Murfreesboro - Patient Review!
We love this review because it fully captures an entire visit at Tennessee Back Pain Center! “ Dr. Porter is amazing! She scrapped the...
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Teresa Porter
Jun 131 min read
Patient Testimonial!
Nothing makes us happier than seeing the joy on our patients' faces as they leave our office! Pain can be debilitating and depressing,...
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Teresa Porter
May 231 min read
6 Signs You Would Benefit From Chiropractic Care
You might benefit from chiropractic care if 1. The same pain keeps coming back 2. Symptoms of numbness and tingling 3. Pain keeps you...
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Teresa Porter
Mar 191 min read
Taking Care Of Your Body Is An Investment!
💥 Your body is the only one you will ever get. Are you taking care of it? ❤️ Just like you treat your favorite piece of jewelry, your...
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Teresa Porter
Apr 19, 20231 min read
7 Things You Should Be Able To Do WITHOUT Pain
Got pain? We all do. Pain is just part of life. But when the pain starts to interfere and impact how you live your life then it's time to...
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Dr. Logan Bates
Jan 23, 20231 min read
Dr. Bates is now accepting BlueCross BlueShield patients!
If you’re looking for a Chiropractor in Murfreesboro who is in-network with BlueCross BlueShield, look no further. Dr. Bates is an...
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Dr. Logan Bates
Nov 17, 20221 min read
Dr. Bates is now accepting Aetna patients!
Dr. Bates is now accepting Aetna patients! If you’re looking for a Chiropractor in Murfreesboro who is in-network with Aetna , look no...
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Teresa Porter
Nov 7, 20221 min read
Take Advantage of Your Insurance
Insurance is too expensive to not take advantage of it! The end of the year is the time when most people have met or are close to meeting...
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Teresa Porter
Nov 3, 20221 min read
Try This Exercise for Back Pain!
Do you wake up stiff? Do you sit at a desk all day? Do you intentionally take the time to move and switch positions when you’re watching...
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Teresa Porter
Jun 30, 20221 min read
Simple Back Stretch
The muscles of our back are like people with type A personalities - they are always working or up to something because they just can’t...
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Teresa Porter
Jun 16, 20221 min read
We Treat The Wise!
Just because you are getting older, doesn’t mean you have to suffer from pain. Most people believe that old age is an excuse to feel...
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Teresa Porter
Apr 18, 20221 min read
Pain does not mean harm
Just because you are experiencing pain, doesn’t mean that what you are doing is causing more damage. Consider this analogy - have you...
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Teresa Porter
Apr 14, 20222 min read
Old age is not an excuse for pain!
Too often people come into my office with aches and pains and they blame it on getting older. Sure as our body gets older, it does...
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Teresa Porter
Apr 4, 20222 min read
You Peaked at Squatting When you Were a Baby
Have you watched a newborn move? They do everything perfectly, squat perfect to pick up a toy, sit perfect, lift their head perfect,...
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