The Tennessee Back Pain Center Blog

Dec 26, 20231 min read

Hip Flexor Stretch

Do you experience pain in the front of the hip? Groin pain? Pain with running or walking? Then you might have a tight hip flexor. Your...

Nov 16, 20231 min read

Great Exercise for the Hips!

Do you have pain in the hips? Do your hips get achy when you sit or stand too long? Do your hips feel tight? Try this exercise to...

Jun 27, 20231 min read

Just to Make You Laugh!

Another Chiropractic joke to brighten your day! #chiropracticjoke #murfreesborochiropractor #lascassaschiropractor #chiropractornearme...

Jun 15, 20231 min read

We put the care in healthcare!

Tennessee Back Pain Center is a different type of healthcare - the way healthcare should be! We aim to provide you honest, efficient, and...

Apr 20, 20231 min read

7 Things You Should Be Able To Do WITHOUT Pain

Got pain? We all do. Pain is just part of life. But when the pain starts to interfere and impact how you live your life then it's time to...

Apr 6, 20231 min read

Another 5 ⭐⭐⭐⭐⭐ Review!

If you or someone you know is struggling with headaches, low back pain, hip issues, jaw issues, muscular pain, nerve pain, etc. let us...

Mar 2, 20231 min read

Fun Chiropractic Joke!

Happy Thursday! Here’s a fun chiropractic joke to get you through the end of the week. Enjoy! #murfreesborochiropractor...

Apr 14, 20222 min read

Old age is not an excuse for pain!

Too often people come into my office with aches and pains and they blame it on getting older. Sure as our body gets older, it does...

Apr 4, 20222 min read

You Peaked at Squatting When you Were a Baby

Have you watched a newborn move? They do everything perfectly, squat perfect to pick up a toy, sit perfect, lift their head perfect,...