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Dr. Logan Bates
Nov 9, 20231 min read
Do you have a stiff mid back? Try this exercise!
Mid Back Pain??? đ« Trigger Points???đ€ Desk Worker???đšâđ» Do you have a stiff mid back? Do you suffer with trigger points between your...
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Dr. Logan Bates
Oct 26, 20231 min read
Adjustments + Workouts = LIFE HACK đȘđ
Adjustments + Workouts = LIFE HACK đȘđ Getting adjusted is great for spine and joint health, but exercising and being active plus...
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