The Tennessee Back Pain Center Blog

Nov 21, 20221 min read

Patient Testimonial

It’s Thanksgiving week and we are so thankful for YOU! Thank you all so much for being loyal and awesome patients. We are so grateful for...

Jun 30, 20221 min read

Simple Back Stretch

The muscles of our back are like people with type A personalities - they are always working or up to something because they just can’t...

Apr 18, 20221 min read

Pain does not mean harm

Just because you are experiencing pain, doesn’t mean that what you are doing is causing more damage. Consider this analogy - have you...

Apr 14, 20222 min read

Old age is not an excuse for pain!

Too often people come into my office with aches and pains and they blame it on getting older. Sure as our body gets older, it does...

Apr 4, 20222 min read

You Peaked at Squatting When you Were a Baby

Have you watched a newborn move? They do everything perfectly, squat perfect to pick up a toy, sit perfect, lift their head perfect,...

Mar 31, 20221 min read

In-Network with United Healthcare

MORE EXCITING NEWS: We are now in-network with United Healthcare (UHC/UMR)! We are hoping to be in-network with Blue Cross Blue Shield,...