The Tennessee Back Pain Center Blog

Sep 171 min read

Exercise for Pain Between Shoulder Blades

Let’s learn a great exercise to help with upper back pain and stiffness! This exercise targets your serratus anterior muscle, which helps...

Mar 121 min read

Try This Exercise If You Deal With Knee Pain!

Do you suffer from knee pain? Do you wake up every morning with stiff knees? Have you been diagnosed with knee arthritis or decreased...

Jul 18, 20221 min read

Now accepting CIGNA!

CIGNA CIGNA CIGNA is finally here! As of July 15, we are in-network with Cigna. Thank you all so much for your patience! Insurance can be...

Jul 11, 20221 min read

In-Network with Medicare!

If you haven’t heard the news, we are now in-network with Medicare! Logan’s great-grandmother is 90 years old and told us this weekend...

Jul 7, 20221 min read

Patient Testimonial

We may be biased, but we truly have the best patients!! This is just one of our wonderful reviews that have been said about Tennessee...

Mar 31, 20221 min read

In-Network with United Healthcare

MORE EXCITING NEWS: We are now in-network with United Healthcare (UHC/UMR)! We are hoping to be in-network with Blue Cross Blue Shield,...

Mar 17, 20221 min read

BIG NEWS: We are now in-network with Aetna!

We appreciate your patience as we continue to wait for insurance companies. We all know that insurance companies operate on their own...