The Tennessee Back Pain Center Blog

Mar 191 min read

Taking Care Of Your Body Is An Investment!

💥 Your body is the only one you will ever get. Are you taking care of it? ❤️ Just like you treat your favorite piece of jewelry, your...

Mar 121 min read

Try This Exercise If You Deal With Knee Pain!

Do you suffer from knee pain? Do you wake up every morning with stiff knees? Have you been diagnosed with knee arthritis or decreased...

Jan 121 min read

Poor Lifestyle Habits Cannot Be Fixed With a Pill

A pill is rarely a complete solution to any real problem. While medication can certainly help manage certain conditions and symptoms, it...

Apr 18, 20221 min read

Pain does not mean harm

Just because you are experiencing pain, doesn’t mean that what you are doing is causing more damage. Consider this analogy - have you...

Apr 14, 20222 min read

Old age is not an excuse for pain!

Too often people come into my office with aches and pains and they blame it on getting older. Sure as our body gets older, it does...