The Tennessee Back Pain Center Blog

Jan 301 min read

Low Bear Exercise - Great for Core Strengthening

Looking for an exercise that will work your entire body? Look no further. Low bear is all about stability about the spine, while working...

Nov 16, 20231 min read

Great Exercise for the Hips!

Do you have pain in the hips? Do your hips get achy when you sit or stand too long? Do your hips feel tight? Try this exercise to...

Nov 14, 20231 min read

Murfreesboro Chiropractor Accepts Medicare Patients

Dr. Logan Bates, a north Murfreesboro Chiropractor, is now accepting Medicare patients! We understand that health insurance is expensive....

Oct 9, 20231 min read

Chiropractic Joke to CRACK You Up!

We love to CRACK you up! Both physically and mentally. Enjoy this Chiropractic joke to help get through your work day. And remember - A...

Aug 8, 20231 min read

Murfreesboro Chiropractor In-Network with Ambetter

We added another insurance to our in-network options - Ambetter! We understand that health insurance is expensive. So if you already...

Jun 27, 20231 min read

Just to Make You Laugh!

Another Chiropractic joke to brighten your day! #chiropracticjoke #murfreesborochiropractor #lascassaschiropractor #chiropractornearme...

May 11, 20231 min read

How to Avoid Low Back Pain with Lifting

Low back pain when picking up objects is common for people these days but NOT NORMAL. Weight lifting provides many benefits. Possibly one...

Mar 2, 20231 min read

Fun Chiropractic Joke!

Happy Thursday! Here’s a fun chiropractic joke to get you through the end of the week. Enjoy! #murfreesborochiropractor...