Exercise for Pain Between Shoulder Blades
Let’s learn a great exercise to help with upper back pain and stiffness! This exercise targets your serratus anterior muscle, which helps...
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The Tennessee Back Pain Center Blog
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Teresa Porter
Aug 61 min read
Ready to feel amazing? Book your appointment today!
Ready to feel amazing? Book your appointment today! Tennessee Back Pain Center, a chiropractic clinic that goes beyond traditional...
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Teresa Porter
Jun 131 min read
Patient Testimonial!
Nothing makes us happier than seeing the joy on our patients' faces as they leave our office! Pain can be debilitating and depressing,...
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Teresa Porter
May 231 min read
6 Signs You Would Benefit From Chiropractic Care
You might benefit from chiropractic care if 1. The same pain keeps coming back 2. Symptoms of numbness and tingling 3. Pain keeps you...
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Dr. Logan Bates
Mar 121 min read
Try This Exercise If You Deal With Knee Pain!
Do you suffer from knee pain? Do you wake up every morning with stiff knees? Have you been diagnosed with knee arthritis or decreased...
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Teresa Porter
Feb 11 min read
Happy Birthday Tennessee Back Pain Center!
Happy Birthday Tennessee Back Pain Center! It has truly been a joy getting to serve the Middle Tennessee area. We have met so many...
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Teresa Porter
Jan 121 min read
Poor Lifestyle Habits Cannot Be Fixed With a Pill
A pill is rarely a complete solution to any real problem. While medication can certainly help manage certain conditions and symptoms, it...
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Teresa Porter
Nov 21, 20221 min read
Patient Testimonial
It’s Thanksgiving week and we are so thankful for YOU! Thank you all so much for being loyal and awesome patients. We are so grateful for...
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Teresa Porter
Nov 7, 20221 min read
Take Advantage of Your Insurance
Insurance is too expensive to not take advantage of it! The end of the year is the time when most people have met or are close to meeting...
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Teresa Porter
Jul 11, 20221 min read
In-Network with Medicare!
If you haven’t heard the news, we are now in-network with Medicare! Logan’s great-grandmother is 90 years old and told us this weekend...
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Teresa Porter
Jul 7, 20221 min read
Patient Testimonial
We may be biased, but we truly have the best patients!! This is just one of our wonderful reviews that have been said about Tennessee...
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Teresa Porter
Apr 4, 20222 min read
You Peaked at Squatting When you Were a Baby
Have you watched a newborn move? They do everything perfectly, squat perfect to pick up a toy, sit perfect, lift their head perfect,...
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Teresa Porter
Mar 31, 20221 min read
In-Network with United Healthcare
MORE EXCITING NEWS: We are now in-network with United Healthcare (UHC/UMR)! We are hoping to be in-network with Blue Cross Blue Shield,...
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