Teresa PorterNov 3, 20221 min readTry This Exercise for Back Pain!Do you wake up stiff? Do you sit at a desk all day? Do you intentionally take the time to move and switch positions when you’re watching...
Teresa PorterJul 7, 20221 min readPatient Testimonial We may be biased, but we truly have the best patients!! This is just one of our wonderful reviews that have been said about Tennessee...
Teresa PorterMay 26, 20221 min readCALLING ALL INDIVIDUALS WITH STIFF UPPER BACKS!!Let us introduce you to foam rolling! Foam rolling is a way to increase the mobility and flexibility of your upper back. Especially for...
Teresa PorterMar 31, 20221 min readIn-Network with United HealthcareMORE EXCITING NEWS: We are now in-network with United Healthcare (UHC/UMR)! We are hoping to be in-network with Blue Cross Blue Shield,...