The Tennessee Back Pain Center Blog 

Just because you are getting older, doesn’t mean you have to suffer from pain. Most people believe that old age is an excuse to feel...

Do you wake up stiff? Do you sit at a desk all day? Do you intentionally take the time to move and switch positions when you’re watching...

Do you have foot pain? Knee pain? Hip Pain? Are you a runner? Then this exercise is for you! Clock drill is all about stability of your...

It’s that time of year again when deductibles are met and insurance is paying! Take advantage of your insurance today with lower out of...

Insurance is too expensive to not take advantage of it! The end of the year is the time when most people have met or are close to meeting...

CIGNA CIGNA CIGNA is finally here! As of July 15, we are in-network with Cigna. Thank you all so much for your patience! Insurance can be...

We appreciate your patience as we continue to wait for insurance companies. We all know that insurance companies operate on their own...