The Tennessee Back Pain Center Blog 

Too often people come into my office with aches and pains and they blame it on getting older. Sure as our body gets older, it does...

Dry needling can play a valuable role in speeding up the recovery of a sprained ankle by addressing several key factors that contribute...

Do you have foot pain? Knee pain? Hip Pain? Are you a runner? Then this exercise is for you! Clock drill is all about stability of your...

Just because you are experiencing pain, doesn’t mean that what you are doing is causing more damage. Consider this analogy - have you...