The Tennessee Back Pain Center Blog

Jun 16, 20221 min read

We Treat The Wise!

Just because you are getting older, doesn’t mean you have to suffer from pain. Most people believe that old age is an excuse to feel...

May 26, 20221 min read

CALLING ALL INDIVIDUALS WITH STIFF UPPER BACKS!!

Let us introduce you to foam rolling! Foam rolling is a way to increase the mobility and flexibility of your upper back. Especially for...

Apr 18, 20221 min read

Pain does not mean harm

Just because you are experiencing pain, doesn’t mean that what you are doing is causing more damage. Consider this analogy - have you...

Apr 4, 20222 min read

You Peaked at Squatting When you Were a Baby

Have you watched a newborn move? They do everything perfectly, squat perfect to pick up a toy, sit perfect, lift their head perfect,...

Mar 31, 20221 min read

In-Network with United Healthcare

MORE EXCITING NEWS: We are now in-network with United Healthcare (UHC/UMR)! We are hoping to be in-network with Blue Cross Blue Shield,...