Teresa PorterApr 18, 20221 min readPain does not mean harm Just because you are experiencing pain, doesn’t mean that what you are doing is causing more damage. Consider this analogy - have you...
Teresa PorterApr 4, 20222 min readYou Peaked at Squatting When you Were a BabyHave you watched a newborn move? They do everything perfectly, squat perfect to pick up a toy, sit perfect, lift their head perfect,...
Teresa PorterMar 31, 20221 min readIn-Network with United HealthcareMORE EXCITING NEWS: We are now in-network with United Healthcare (UHC/UMR)! We are hoping to be in-network with Blue Cross Blue Shield,...