The Tennessee Back Pain Center Blog 

The muscles of our back are like people with type A personalities - they are always working or up to something because they just can’t...

Shin Splints is a lower leg injury, common in endurance athletes who run and/or jump quite often. This syndrome is also called Medial...

Let us introduce you to foam rolling! Foam rolling is a way to increase the mobility and flexibility of your upper back. Especially for...