The Tennessee Back Pain Center Blog 

Here’s some chiropractic math for you! It’s a simple formula: Adjustments + Muscle Work + Exercise = Lasting Relief Step 1 - Get...

We are not your typical Chiropractor. We are not like the Chiropractors you watch on Youtube, and we are not just another Chiropractor in...

We love to CRACK you up! Both physically and mentally. Enjoy this Chiropractic joke to help get through your work day. And remember - A...

Happy National Chiropractic Month! National Chiropractic Month is celebrated in October each year. It is a time to raise awareness of the...

As a musculoskeletal specialist, it is our job to help you with any pain or discomfort that is muscle, bone, nerve, joint, ligament, or...

More than just your typical chiropractic care 👇 In your typical chiropractic office, you spend 5 minutes with the doctor. Most of the...

Chiropractic care is a form of conservative medicine that focuses on the musculoskeletal system. Chiropractors use a variety of...

Temporomandibular joint disorders (TMD) are a group of conditions that affect the temporomandibular joint (TMJ), which is the joint that...

Stop blaming old injuries! We often hear people complain about their neck or back pain today because they had a disc bulge years and...

Why is it better to strengthen a muscle rather than stretch it? Stretching feels wonderful at the moment, but is it actually helping? The...

Carpal tunnel syndrome is caused by pressure on the median nerve in the wrist. The median nerve is a major nerve that runs from the...

Let’s work your booty! Too often, low back pain is a result of weak glute muscles. When your hips (Glutes, Piriformis, Etc.) are weak and...

Most people say salt is bad for you, but salt is an essential electrolyte to the human body! Without salt, our body can't absorb water as...

Back pain is so prevalent in today’s culture. Here’s 5 tips to prevent back pain: 1. Give your back a break - this could look like using...

Neck Adjustment If you are having neck pain, headaches, muscle tightness, migraines, or loss of motion , this is your sign to come see...

Yes, a chiropractor can help with jaw pain. Your Temporomandibular joint (TMJ) connects your jaw to your skull and can cause a variety of...

Degenerative disc disease (DDD) is a condition that occurs when the discs in your spine break down over time. These discs act as shock...

Gardening can be a great way to get exercise and fresh air, but it can also be hard on your back. If you have back pain, there are a few...

Neck pain, headaches, upper back stiffness are common issues in the world today. Working on a computer all day, looking down at your...

True chiropractic care involves so much more than backs, necks, and spines. Chiropractic care is a holistic, conservative approach to the...